Castleknock College Union

Virtual Event for Pastmen: Keeping Mentally Fit in Times of Trouble with Chris Owen

Mar 9, 2021
Virtual Event for Pastmen: Keeping Mentally Fit in Times of Trouble with Chris Owen - KnockUnion.ie

Mar 9, 2021

Virtual Event for Pastmen: Keeping Mentally Fit in Times of Trouble with Chris Owen

Date & Time: Tuesday 9th March, 7.30pm start

Location: Zoom

Free to Union Members

Last October, we hosted a virtual event with an inspirational man called Pat Caslin. At the time, we indicated that we would continue to host similar events that we believe could help us all navigate the extraordinary times we are now living in. We are delighted to now announce our follow up to that event. The event is themed "Keeping Mentally Fit in Times of Trouble". This talk will be presented by Chris Owen. Chris is a solicitor by profession based in the City of London and in his spare time, he is a wellbeing and mindfulness coach working internationally with individuals and organisations. He looks at the parallels between physical and mental fitness in an effort to help us understand that we can control and manage our mental fitness.

The format is a 30-40 minute talk on Zoom, followed by a panel discussion and Q&A from our audience. If you are interested in attending, please book below